Macdonald Monchique Resort & Spa - Monchique, Algarve, Portugal

Breathwork Day

  • 148935-OTYDHS-101

Activate Breathwork created by Martin McNicholl is a guided multi-sensory experience taking the participant on a deep journey to their true inner being and allowing the potential for profound transformations and awakening insight. It has been called by some the most powerful healing method they have ever tried.
This unique modality draws upon many elements of ancient and modern work that have been condensed, activated and refined to make this an all encompassing and powerful tool of self healing.

Benefits

          • Trauma Release
          • Physical, Mental, Emotional & Spiritual Balancing
          • Euphoric Blissful States
          •  Altered States Of Consciousness
          • Spiritual Insight
          • Deep Relaxation
        • Phobia Relief
        • Clarity of Mind
        • Increased Creativity
        • Detoxification
        • Clearing of Blockages
        • Immunity Boosting

Programme



09:00
1 hour Sensorial Spa experience

10:00 Spice Detox tea / Gentle Body Activation

10.30 Transformational Activate breathwork Session

13:30 Activated Healthy Lunch

  • OBFCOF0
  • BREATH BENEFITS NEW

From 150€ per person

  • booknowreservaragora

or call: +351 282 240 155

Reservations

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